Tuesday, 02 June, 2020

Acumon

Category: Health News


Yoga in the wild

Yoga can benefit your mental health in many ways and is often recommended by doctors to help calm the body, mind and help you to learn to relax your body. Ways yoga can benefit your mental health It can move Read more…


Neck pain

There are so many benefits of using magnesium oil for sore muscles. It works for so many other things like migraine relief to sore muscles, aches and pains and even bone health. Relieving muscle aches, cramps and pains Magnesium oil Read more…


A cool down is a vital part of your workout. A cool down may last for 3-10 minutes and contains stretching or gentle variations of the motions you did during your workout. The purpose of cooling down after exercise is Read more…


burn fat

Just demolished an entire Domino’s pizza and wondering how to burn off the fat the following day? If you are not planning on running a marathon then it is likely you did not really need as many calories, and more Read more…


exercise benefits

The gym that mostly exercises your wallet. The jump rope coiled at the back of the cupboard. Plenty of us have proof it can be challenging to stick with exercising. But the benefits are clear: prevents heart disease and high Read more…