Tuesday, 07 April, 2020

Acumon

Tag: Left Slide


A cool down is a vital part of your workout. A cool down may last for 3-10 minutes and contains stretching or gentle variations of the motions you did during your workout. The purpose of cooling down after exercise is Read more…


burn fat

Just demolished an entire Domino’s pizza and wondering how to burn off the fat the following day? If you are not planning on running a marathon then it is likely you did not really need as many calories, and more Read more…